Giles Stewart 7:03 row
1,264m
Meters
7:03.9
Time
2:47.6
Pace
65
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 120 |
August 28, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,264m | 2:47.6 | 74 | 555 | 20 | 116 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 120 |
| 7:03.9 | 370m | 2:47.4 | 75 | 556 | 19 | 112 |
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Workout Graph
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