Giles Stewart 7:04 row
1,259m
Meters
7:04.3
Time
2:48.5
Pace
64
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 121 |
August 31, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,259m | 2:48.5 | 73 | 551 | 19 | 117 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 119 |
| 7:04.3 | 376m | 2:45.2 | 78 | 566 | 19 | 116 |
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Workout Graph
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