Giles Stewart 5:28 row
1,016m
Meters
5:28.4
Time
2:41.6
Pace
53
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 121 |
September 04, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,016m | 2:41.6 | 83 | 585 | 20 | 108 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 108 |
| 5:28.4 | 98m | 2:24.8 | 115 | 695 | 19 |
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