Giles Stewart 7:06 row
1,258m
Meters
7:06.5
Time
2:49.5
Pace
64
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 121 |
September 06, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,258m | 2:49.5 | 72 | 547 | 19 | 114 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 124 |
| 7:06.5 | 361m | 2:55.2 | 65 | 523 | 19 | 105 |
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Workout Graph
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