Giles Stewart 3:00 row
515m
Meters
3:00.7
Time
2:55.4
Pace
26
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 119 |
September 08, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 515m | 2:55.4 | 65 | 523 | 19 | 112 |
| 3:00.7 | 516m | 2:55.0 | 65 | 524 | 19 | 112 |
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Workout Graph
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