Giles Stewart 7:10 row
1,267m
Meters
7:10.3
Time
2:49.8
Pace
64
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 122 |
September 11, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.3 | 1,267m | 2:49.8 | 71 | 545 | 20 | 110 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 111 |
| 7:10.3 | 398m | 2:43.6 | 80 | 574 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.