Giles Stewart 7:07 row
1,261m
Meters
7:07.3
Time
2:49.4
Pace
64
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 121 |
September 13, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.3 | 1,261m | 2:49.4 | 72 | 547 | 19 | 114 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 116 |
| 7:07.3 | 380m | 2:47.5 | 74 | 556 | 19 | 113 |
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