Giles Stewart 5:45 row
1,030m
Meters
5:45.5
Time
2:47.7
Pace
52
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 123 |
September 15, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,030m | 2:47.7 | 74 | 555 | 20 | 118 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 117 |
| 5:45.5 | 145m | 2:36.8 | 91 | 611 | 20 | 120 |
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Workout Graph
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