Giles Stewart 5:33 row
1,018m
Meters
5:33.3
Time
2:43.7
Pace
53
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 121 |
September 20, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,018m | 2:43.7 | 80 | 574 | 20 | 110 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 124 |
| 5:33.3 | 112m | 2:28.6 | 107 | 666 | 20 | 96 |
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