Giles Stewart 7:22 row
1,257m
Meters
7:22.6
Time
2:56.0
Pace
63
Calories
109
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 123 |
September 26, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.6 | 1,257m | 2:56.0 | 64 | 520 | 19 | 109 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 111 |
| 7:22.6 | 385m | 3:05.1 | 55 | 489 | 17 | 107 |
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Workout Graph
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