Giles Stewart 7:12 row
1,259m
Meters
7:12.5
Time
2:51.7
Pace
63
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 123 |
October 03, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,259m | 2:51.7 | 69 | 537 | 19 | 108 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 119 |
| 7:12.5 | 385m | 2:52.0 | 69 | 536 | 19 | 98 |
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Workout Graph
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