Giles Stewart 6:07 row
1,108m
Meters
6:07.2
Time
2:45.7
Pace
57
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 123 |
October 09, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,108m | 2:45.7 | 77 | 564 | 20 | 104 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 104 |
| 6:07.2 | 197m | 2:50.5 | 71 | 542 | 18 | 105 |
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Workout Graph
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