Giles Stewart 7:16 row
1,262m
Meters
7:16.2
Time
2:52.8
Pace
64
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 122 |
October 20, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.2 | 1,262m | 2:52.8 | 68 | 533 | 19 | 102 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 19 | 114 |
| 7:16.2 | 406m | 2:47.7 | 74 | 555 | 19 | 91 |
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