Giles Stewart 5:57 row
1,007m
Meters
5:57.8
Time
2:57.6
Pace
50
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 121 |
October 25, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,007m | 2:57.6 | 62 | 514 | 20 | 101 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | 109 |
| 5:57.8 | 150m | 3:12.6 | 49 | 468 | 18 | 94 |
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Workout Graph
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