Giles Stewart 7:31 row
1,260m
Meters
7:31.9
Time
2:59.3
Pace
62
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 125 |
October 27, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.9 | 1,260m | 2:59.3 | 61 | 508 | 19 | 102 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 19 | 105 |
| 7:31.9 | 431m | 2:56.2 | 64 | 520 | 19 | 100 |
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Workout Graph
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