Giles Stewart 5:44 row
1,011m
Meters
5:44.7
Time
2:50.4
Pace
52
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 124 |
October 28, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,011m | 2:50.4 | 71 | 543 | 21 | 101 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 100 |
| 5:44.7 | 149m | 2:30.0 | 104 | 656 | 21 | 103 |
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Workout Graph
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