Giles Stewart 2:54 row
581m
Meters
2:54.8
Time
2:30.4
Pace
31
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 246 |
November 03, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 581m | 2:30.4 | 103 | 653 | 20 | 125 |
| 2:54.8 | 581m | 2:30.4 | 103 | 653 | 20 | 125 |
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Workout Graph
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