Giles Stewart 7:25 row
1,263m
Meters
7:25.8
Time
2:56.4
Pace
63
Calories
109
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 121 |
November 05, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.8 | 1,263m | 2:56.4 | 64 | 519 | 19 | 109 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 113 |
| 7:25.8 | 412m | 2:56.9 | 63 | 517 | 19 | 105 |
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Workout Graph
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