Giles Stewart 7:34 row
1,263m
Meters
7:34.5
Time
2:59.9
Pace
63
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 124 |
November 10, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.5 | 1,263m | 2:59.9 | 60 | 506 | 20 | 95 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 21 | 106 |
| 7:34.5 | 418m | 3:04.8 | 55 | 490 | 19 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.