Giles Stewart 1:07 row
148m
Meters
1:07.1
Time
3:46.6
Pace
7
Calories
85
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 116 |
November 15, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 148m | 3:46.6 | 30 | 403 | 18 | 85 |
| 1:07.1 | 148m | 3:46.6 | 30 | 403 | 18 | 85 |
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Workout Graph
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