Giles Stewart 7:10 row
1,262m
Meters
7:10.7
Time
2:50.6
Pace
64
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 120 |
November 18, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.7 | 1,262m | 2:50.6 | 70 | 542 | 20 | 97 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 112 |
| 7:10.7 | 391m | 2:47.1 | 75 | 558 | 21 | 82 |
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Workout Graph
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