Giles Stewart 2x15:00/2:00r row

6,031m

Meters

30:00.0

Time

2:29.2

Pace

330

Calories

124

Heart Rate

Rest Distance232m
Rest Time4:00.0
Overall Distance6,263m
Overall Time34:00.0
Average Watts105
Calories Per Hour662
Stroke Rate22
Stroke Count684
Drag Factor120

November 18, 2023 16:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,031m 2:29.2 105 662 22 124
15:00.0 3,024m 2:28.8 106 665 22 123
15:00.0 3,007m 2:29.6 104 659 22 125
r232m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.