Giles Stewart 6:15 row
1,071m
Meters
6:15.6
Time
2:55.3
Pace
54
Calories
97
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 124 |
November 24, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.6 | 1,071m | 2:55.3 | 65 | 523 | 19 | 97 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 20 | 105 |
| 6:15.6 | 222m | 2:50.2 | 71 | 544 | 17 | 90 |
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Workout Graph
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