Giles Stewart 7:17 row
1,256m
Meters
7:17.6
Time
2:54.2
Pace
63
Calories
99
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 123 |
November 27, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.6 | 1,256m | 2:54.2 | 66 | 527 | 19 | 99 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 20 | 110 |
| 7:17.6 | 389m | 2:56.8 | 63 | 517 | 19 | 88 |
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Workout Graph
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