Giles Stewart 7:08 row
1,256m
Meters
7:08.3
Time
2:50.5
Pace
64
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 120 |
December 01, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.3 | 1,256m | 2:50.5 | 71 | 543 | 19 | 105 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 110 |
| 7:08.3 | 378m | 2:49.7 | 72 | 546 | 20 | 100 |
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Workout Graph
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