Giles Stewart 4:51 row
1,016m
Meters
4:51.6
Time
2:23.5
Pace
57
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 122 |
December 02, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,016m | 2:23.5 | 118 | 707 | 23 | 117 |
| 4:51.6 | 1,016m | 2:23.5 | 118 | 707 | 23 | 117 |
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Workout Graph
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