Giles Stewart 7:08 row
1,257m
Meters
7:08.1
Time
2:50.2
Pace
64
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 123 |
December 04, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,257m | 2:50.2 | 71 | 543 | 20 | 102 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 107 |
| 7:08.1 | 367m | 2:54.5 | 66 | 526 | 20 | 98 |
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