Giles Stewart 6:06 row
1,009m
Meters
6:06.3
Time
3:01.5
Pace
50
Calories
103
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 123 |
December 13, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,009m | 3:01.5 | 59 | 501 | 18 | 103 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 18 | 101 |
| 6:06.3 | 215m | 2:34.1 | 95 | 628 | 21 | 105 |
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Workout Graph
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