Giles Stewart 5:43 row
1,009m
Meters
5:43.9
Time
2:50.4
Pace
51
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 122 |
December 15, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,009m | 2:50.4 | 71 | 543 | 21 | 102 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 114 |
| 5:43.9 | 150m | 2:26.3 | 112 | 684 | 21 | 91 |
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Workout Graph
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