Giles Stewart 4:43 row
758m
Meters
4:43.4
Time
3:06.9
Pace
38
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 122 |
December 17, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 758m | 3:06.9 | 54 | 484 | 18 | 101 |
| 4:43.4 | 758m | 3:06.9 | 54 | 484 | 18 | 101 |
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Workout Graph
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