Giles Stewart 5:50 row
1,010m
Meters
5:50.6
Time
2:53.5
Pace
51
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 124 |
December 18, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.6 | 1,010m | 2:53.5 | 67 | 530 | 20 | 104 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 109 |
| 5:50.6 | 171m | 2:27.9 | 108 | 671 | 20 | 100 |
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Workout Graph
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