Giles Stewart 7:17 row
1,262m
Meters
7:17.3
Time
2:53.2
Pace
64
Calories
79
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 122 |
December 22, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.3 | 1,262m | 2:53.2 | 67 | 531 | 20 | 79 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 86 |
| 7:17.3 | 393m | 2:54.6 | 66 | 525 | 20 | 73 |
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