Giles Stewart 5:30 row
1,012m
Meters
5:30.5
Time
2:43.2
Pace
52
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 121 |
December 23, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,012m | 2:43.2 | 80 | 576 | 21 | 118 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 116 |
| 5:30.5 | 108m | 2:21.2 | 124 | 727 | 20 | 121 |
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