Giles Stewart 5:40 row
1,011m
Meters
5:40.6
Time
2:48.4
Pace
52
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 124 |
January 03, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.6 | 1,011m | 2:48.4 | 73 | 552 | 20 | 121 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 125 |
| 5:40.6 | 132m | 2:33.7 | 96 | 631 | 19 | 118 |
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