Giles Stewart 6:03 row
1,033m
Meters
6:03.8
Time
2:56.0
Pace
52
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 124 |
January 11, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,033m | 2:56.0 | 64 | 520 | 20 | 98 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 20 | 113 |
| 6:03.8 | 209m | 2:32.6 | 98 | 638 | 20 | 83 |
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