Giles Stewart 5:48 row
1,019m
Meters
5:48.4
Time
2:50.9
Pace
52
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 125 |
January 15, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,019m | 2:50.9 | 70 | 541 | 20 | 101 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 111 |
| 5:48.4 | 162m | 2:29.3 | 105 | 661 | 20 | 92 |
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