Giles Stewart 5:30 row
1,010m
Meters
5:30.4
Time
2:43.5
Pace
52
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 125 |
January 18, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,010m | 2:43.5 | 80 | 575 | 22 | 105 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 118 |
| 5:30.4 | 98m | 2:35.1 | 94 | 622 | 20 | 93 |
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