Giles Stewart 664m row
664m
Meters
3:46.5
Time
2:50.5
Pace
33
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 125 |
January 20, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.5 | 664m | 2:50.5 | 71 | 542 | 19 | 103 |
| 1:14.3 | 200m | 3:05.7 | 55 | 487 | 19 | 99 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 20 | 104 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 20 | 105 |
| 0:21.2 | 664m | 2:45.6 | 77 | 565 | 20 | 107 |
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Workout Graph
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