Giles Stewart 8:06 row
1,512m
Meters
8:06.1
Time
2:40.7
Pace
80
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 124 |
January 21, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.1 | 1,512m | 2:40.7 | 84 | 589 | 22 | 105 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 117 |
| 8:06.1 | 634m | 2:26.7 | 111 | 681 | 22 | 94 |
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