Giles Stewart 7:27 row
1,266m
Meters
7:27.3
Time
2:56.6
Pace
63
Calories
100
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 123 |
January 22, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.3 | 1,266m | 2:56.6 | 63 | 518 | 19 | 100 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 102 |
| 7:27.3 | 407m | 3:00.9 | 59 | 503 | 19 | 98 |
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