Giles Stewart 7:26 row
1,274
Meters
7:26.7
Time
2:55.3
Pace
64
Calories
97
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 125 |
January 24, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.7 | 1,274 | 2:55.3 | 65 | 523 | 20 | 97 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 21 | 114 |
| 7:26.7 | 418 | 2:55.4 | 65 | 522 | 19 | 81 |
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Workout Graph
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