Giles Stewart 7:22 row
1,262m
Meters
7:22.3
Time
2:55.2
Pace
64
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 123 |
January 26, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,262m | 2:55.2 | 65 | 523 | 20 | 103 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 113 |
| 7:22.3 | 396m | 2:59.6 | 60 | 507 | 20 | 94 |
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