Giles Stewart 250m row
250m
Meters
1:15.7
Time
2:31.4
Pace
12
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 124 |
January 26, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.7 | 250m | 2:31.4 | 101 | 647 | 22 | 105 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 23 | 98 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 22 | 108 |
| 0:14.7 | 250m | 2:27.0 | 110 | 679 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.