Giles Stewart 7:04 row
1,260m
Meters
7:04.5
Time
2:48.4
Pace
64
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 124 |
January 31, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,260m | 2:48.4 | 73 | 551 | 21 | 92 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 106 |
| 7:04.5 | 385m | 2:41.6 | 83 | 584 | 21 | 78 |
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