Giles Stewart 7:43 row
1,260m
Meters
7:43.3
Time
3:03.8
Pace
63
Calories
89
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 120 |
February 02, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.3 | 1,260m | 3:03.8 | 56 | 493 | 19 | 89 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 20 | 102 |
| 7:43.3 | 459m | 2:57.8 | 62 | 513 | 19 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.