Giles Stewart 7:21 row
1,272m
Meters
7:21.6
Time
2:53.5
Pace
65
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 121 |
February 03, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.6 | 1,272m | 2:53.5 | 67 | 530 | 20 | 101 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 113 |
| 7:21.6 | 410m | 2:52.6 | 68 | 533 | 20 | 90 |
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