Giles Stewart 7:20 row
1,259m
Meters
7:20.7
Time
2:55.0
Pace
63
Calories
97
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 124 |
February 05, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.7 | 1,259m | 2:55.0 | 65 | 524 | 21 | 97 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 110 |
| 7:20.7 | 391m | 2:59.9 | 60 | 506 | 20 | 85 |
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Workout Graph
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