Giles Stewart 7:28 row
1,262m
Meters
7:28.3
Time
2:57.6
Pace
64
Calories
91
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 124 |
February 12, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.3 | 1,262m | 2:57.6 | 62 | 514 | 19 | 91 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 19 | 99 |
| 7:28.3 | 430m | 2:52.4 | 68 | 534 | 20 | 83 |
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