Giles Stewart 7:17 row
1,258m
Meters
7:17.3
Time
2:53.8
Pace
63
Calories
96
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 123 |
February 15, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.3 | 1,258m | 2:53.8 | 67 | 529 | 20 | 96 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 97 |
| 7:17.3 | 416m | 2:45.0 | 78 | 568 | 20 | 96 |
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