Giles Stewart 7:30 row
1,260m
Meters
7:30.6
Time
2:58.8
Pace
63
Calories
84
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 124 |
February 17, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.6 | 1,260m | 2:58.8 | 61 | 510 | 19 | 84 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 19 | 98 |
| 7:30.6 | 449m | 2:47.7 | 74 | 555 | 20 | 71 |
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Workout Graph
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